I have been shamed to update my blog...
I better provide some updates...
I went to Batu Caves on Sunday morning to climb the steps there. For what you may ask... well actually I went there to get fit and to train for mountain climbing (if I ever attempt another climb... haha..). So up the stairs I went..
First 100 steps, still manageable, next 100 I can feel my legs getting tired... by the time I get to the top, my legs were ready to give way... Went down the steps in a jiffy and rested for 5 minutes before heading up a second time. The second time was worse, having to stop every now and then to catch my breath and rest my legs.. but still managed to reach the top! I am amazed at my capabilities, despite having not exercised in awhile..
Would you believe that I was crazy enough to climb a third time, my limbs were definitely complaining, and I promised myself that I'd only climb half way. In the end I managed to finish all 3 climbs! I am pretty proud of myself...
Only that.....
2 days after my climb, I am feeling the pain.. my tendons are defying my commands and wobbling whenever I walk down steps.. My small calves are painful... I just hope that the fire drill that building management was talking about does not happen today or tomorrow (*gulp.....)
Custom Search
Monday, June 5
Wobbly legs...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment